| Moving Time: |
1:01:16 |
| Distance: |
19.67 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
273 wZ4
3.41 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,120 kcal |
