Moving Time: 0:53:28
Distance: 27.36 km
Speed: 30.70 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 173 wZ2 2.58 w/kg
Max Power: 285 w
Norm. Power: 178 wZ2
Intensity: 0.58
TSS: 30
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.32 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution