| Moving Time: |
1:09:05 |
| Distance: |
13.95 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
181 wZ3
2.54 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
837 kcal |
