Moving Time: 1:22:45
Distance: 26.65 km
Speed: 19.32 km/h
Ele Gain / Loss: 1290.84 m / 0.00 m
Power: 257 wZ3 3.59 w/kg
Max Power: 387 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 113
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.63 w/bpm
Decoupling: 7.3%moderate
Cadence: 87 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution