| Moving Time: |
2:22:33 |
| Distance: |
29.43 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1757.19 m / 0.00 m |
| Power: |
185 wZ1
2.2 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
187 wZ1
|
| Intensity: |
0.55 |
| TSS: |
71 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,766 kcal |
