Moving Time: 0:35:12
Distance: 9.98 km
Speed: 17.01 km/h
Ele Gain / Loss: 708.24 m / 0.00 m
Power: 322 wZ4 4.29 w/kg
Max Power: 433 w
Norm. Power: 324 wZ4
Intensity: 0.99
TSS: 58
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.0 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution