| Moving Time: |
2:09:56 |
| Distance: |
63.58 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.84 |
| TSS: |
152 |
| Heart Rate: |
166 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
2,019 kcal |