| Moving Time: |
2:30:13 |
| Distance: |
27.09 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1233.24 m / 0.00 m |
| Power: |
145 wZ3
1.75 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.86 |
| TSS: |
186 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,458 kcal |
