| Moving Time: |
0:55:50 |
| Distance: |
18.46 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
856 kcal |