| Moving Time: |
2:03:12 |
| Distance: |
60.57 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
160 wZ2
2.46 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
128 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,320 kcal |