| Moving Time: |
1:35:04 |
| Distance: |
31.88 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
114 wZ1
1.65 w/kg
|
| Max Power: |
161 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.52 |
| TSS: |
42 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
725 kcal |
