Moving Time: 0:38:56
Distance: 9.97 km
Speed: 15.37 km/h
Ele Gain / Loss: 708.24 m / 0.00 m
Power: 275 wZ3 3.77 w/kg
Max Power: 350 w
Norm. Power: 284 wZ3
Intensity: 0.84
TSS: 46
Heart Rate: 164 bpm
Max HR: 200 bpm
Efficiency: 1.73 w/bpm
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution