| Moving Time: |
1:13:21 |
| Distance: |
31.88 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
178 wZ4
2.66 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.10 |
| TSS: |
148 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
874 kcal |
