Moving Time: 0:56:16
Distance: 12.64 km
Speed: 13.48 km/h
Ele Gain / Loss: 816.23 m / 0.00 m
Power: 235 wZ4 3.09 w/kg
Max Power: 321 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 84
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.62 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution