| Moving Time: |
1:01:24 |
| Distance: |
31.88 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
279 wZ3
3.1 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,147 kcal |
