| Moving Time: |
1:23:09 |
| Distance: |
14.18 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
203 wZ4
2.64 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.01 |
| TSS: |
141 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,130 kcal |
