| Moving Time: |
1:21:32 |
| Distance: |
14.18 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,130 kcal |
