| Moving Time: |
1:14:15 |
| Distance: |
31.88 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
855 kcal |
