| Moving Time: |
1:07:44 |
| Distance: |
31.88 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
189 wZ3
2.91 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
857 kcal |
