| Moving Time: |
1:12:15 |
| Distance: |
31.88 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
682 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
880 kcal |
