| Moving Time: |
1:07:32 |
| Distance: |
31.88 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
208 wZ2
2.67 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
940 kcal |