| Moving Time: |
1:13:38 |
| Distance: |
31.88 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
184 wZ4
2.41 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
907 kcal |
