| Moving Time: |
2:18:30 |
| Distance: |
63.58 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
170 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,781 kcal |
