Moving Time: 0:45:55
Distance: 14.87 km
Speed: 19.43 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 64 wZ1 0.98 w/kg
Max Power: 100 w
Norm. Power: 67 wZ1
Intensity: 0.27
TSS: 6
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 0.54 w/bpm
Cadence: 33 rpm
Max Cad: 44 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution