| Moving Time: |
2:12:28 |
| Distance: |
63.58 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
239 wZ3
2.51 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
2,120 kcal |
