| Moving Time: |
2:27:21 |
| Distance: |
63.58 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
148 wZ2
2.28 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
141 |
| Heart Rate: |
123 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,460 kcal |