Moving Time: 0:56:50
Distance: 12.70 km
Speed: 13.41 km/h
Ele Gain / Loss: 708.00 m / 0.00 m
Power: 196 wZ2 2.46 w/kg
Max Power: 341 w
Norm. Power: 207 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.38 w/bpm
Cadence: 65 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.9 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution