Moving Time: 0:40:05
Distance: 15.08 km
Speed: 22.58 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 302 wZ4 4.03 w/kg
Max Power: 373 w
Norm. Power: 305 wZ4
Intensity: 0.94
TSS: 58
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.96 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution