| Moving Time: |
1:06:36 |
| Distance: |
13.36 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
230 wZ4
2.99 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,025 kcal |
