| Moving Time: |
1:13:39 |
| Distance: |
31.88 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
187 wZ2
2.4 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
922 kcal |
