| Moving Time: |
1:13:34 |
| Distance: |
31.88 km |
| Speed: |
26.00 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
191 wZ2
2.08 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
941 kcal |