| Moving Time: |
1:07:45 |
| Distance: |
31.88 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
210 wZ3
2.96 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
952 kcal |
