| Moving Time: |
1:10:19 |
| Distance: |
31.88 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
118 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
937 kcal |