| Moving Time: |
0:56:04 |
| Distance: |
18.46 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
228 wZ4
2.96 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
856 kcal |
