| Moving Time: |
1:43:17 |
| Distance: |
54.88 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
282 wZ3
4.03 w/kg
|
| Max Power: |
1078 w |
| Norm. Power: |
367 wZ4
|
| Intensity: |
1.03 |
| TSS: |
184 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.70 w/bpm |
| Decoupling: |
-42.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,950 kcal |
