| Moving Time: |
2:03:11 |
| Distance: |
54.88 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,501 kcal |