| Moving Time: |
2:04:46 |
| Distance: |
29.98 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
217 wZ2
3.01 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,813 kcal |
