| Moving Time: |
1:04:12 |
| Distance: |
18.14 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
206 wZ3
2.99 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
885 kcal |
