| Moving Time: |
1:17:42 |
| Distance: |
39.94 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
176 wZ2
2.67 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
915 kcal |
