Moving Time: 0:50:14
Distance: 17.42 km
Speed: 20.80 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 102 wZ1 1.48 w/kg
Max Power: 206 w
Norm. Power: 121 wZ1
Intensity: 0.52
TSS: 22
Heart Rate: 102 bpm
Max HR: 120 bpm
Efficiency: 1.19 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 98.3% of the ride
Avg Torque: 18.7 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution