Moving Time: 0:58:17
Distance: 26.46 km
Speed: 27.24 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 152 wZ4 2.98 w/kg
Max Power: 213 w
Norm. Power: 156 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.14 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution