| Moving Time: |
1:11:37 |
| Distance: |
14.18 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
246 wZ4
3.19 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.99 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,180 kcal |
