| Moving Time: |
1:15:07 |
| Distance: |
24.01 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
194.18 m / 0.00 m |
| Power: |
62 wZ1
0.95 w/kg
|
| Max Power: |
113 w |
| Norm. Power: |
68 wZ1
|
| Intensity: |
0.27 |
| TSS: |
9 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.57 w/bpm |
| Decoupling: |
23.4%poor
|
| Cadence: |
34 rpm |
| Max Cad: |
43 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
311 kcal |
