Moving Time: 0:41:57
Distance: 24.01 km
Speed: 34.34 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 241 wZ3 2.53 w/kg
Max Power: 398 w
Norm. Power: 252 wZ3
Intensity: 0.83
TSS: 49
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.71 w/bpm
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution