| Moving Time: |
1:23:20 |
| Distance: |
15.63 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
169 wZ3
2.56 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
943 kcal |