Moving Time: 0:23:25
Distance: 13.76 km
Speed: 35.25 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 192 wZ3 3.37 w/kg
Max Power: 449 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 31
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution