Moving Time: 0:38:32
Distance: 18.80 km
Speed: 29.28 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 211 wZ4 3.35 w/kg
Max Power: 339 w
Norm. Power: 218 wZ5
Intensity: 1.05
TSS: 71
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.2 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution