Moving Time: 0:24:28
Distance: 13.76 km
Speed: 33.74 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 193 wZ4 2.14 w/kg
Max Power: 682 w
Norm. Power: 208 wZ5
Intensity: 1.09
TSS: 49
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.37 w/bpm
Cadence: 95 rpm
Max Cad: 156 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution