Moving Time: 1:06:16
Distance: 26.78 km
Speed: 24.24 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 216 wZ3 2.96 w/kg
Max Power: 509 w
Norm. Power: 226 wZ3
Intensity: 0.87
TSS: 83
Heart Rate: 128 bpm
Max HR: 158 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.4%good
Cadence: 72 rpm
Max Cad: 158 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.4 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution