| Moving Time: |
1:45:01 |
| Distance: |
25.34 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.31 m |
| Power: |
169 wZ3
2.49 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,188 kcal |